Navigating Burnout in Creative Industries: Beyond Rest to Regulation and Boundaries
Burnout in creatives often sneaks in quietly. It doesn’t always announce itself with dramatic exhaustion or visible breakdowns. Instead, it can start as a subtle loss of enthusiasm, a fading spark that those around you might not notice. You might still appear successful and driven on the outside, but inside, your energy feels drained. Understanding burnout in creative industries means recognizing these early signs and knowing that recovery requires more than just rest. It calls for learning...
