Cognitive Behavioural Therapy is the main type of therapy we use at Creatives in Mind and is the recommended treatment for a range of...

Imagine healing past trauma with an evidence based effective therapy. One in which you don't necessarily have to share every detail with...

What does confidentiality mean in Therapy/ CBT/ Psychotherapy? I often get asked about how confidential therapy is and what...

How do I go about looking for the right therapist or psychologist for me? Choosing a therapist can feel overwhelming but the most...