My Services
01.
Are you a creative professional who would like support navigating the unique environment of the creative industries? Do you find yourself struggling with anxiety and depression that prevents you reaching your full potential?
We provide one to one online 50 minute therapy sessions, predominantly using Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing Therapy (EMDR) from qualified and highly experienced psychotherapists who are experts in supporting creative professionals. We specialise in supporting people who work in all of the creative industries including but not limited to Film, TV, Music, Dance, Acting, Gaming and Fashion. Each appointment costs £100
02.
Providing a non judgemental space for supervision for Qualified and Trainee Cognitive Behavioural Therapists.
I have undertaken various supervision courses over the years, including for the supervision of CBT Therapists and Clinical Psychologists. I have experience supervising qualified and trainee CBT Therapists as well as Trainee Clinical Psychologists. I supervise on the CBT for Psychosis Post Graduate Diploma at University College London (UCL).
03.
Do you find yourself wanting to develop a positive culture on your project or in your workplace that fosters creativity, collaboration and wellbeing but aren't sure how to do this?
We provide face to face or online project/production consultation at any stage of your project focused on how to optimise people's wellbeing at all stages of your project to enable people to do their best work.
04.
Interact with like-minded professionals in bespoke group workshops aimed at exploring topics in a non judgmental, supportive, collaborative space designed in a way to ensure professional and personal growth. Workshops provide a space to learn from each others experiences, ideas and find a sense of community.
We offer face to face and online workshops with the aim of ensuring positive culture change across the industry on topics that include but are not limited to: The importance of wellbeing in the workplace, freelance mental health, how to spot and tackle bullying behaviours, how to give feedback in a way that boosts creativity rather than leads to criticism. Please contact us if there are any topics you would like us to speak on.
05.
Currently in production, our online courses will provide wellbeing advice rooted in therapy and focused on the needs of the creative industry.
06.
We provide a range of online resources to help both individuals and employers to support peoples wellbeing in the creatives industries including Film, TV, Fashion, Arts, Performing Arts and Gaming. Click here to download these free resources.