Who This Service Helps
We work with professionals and emerging creatives across disciplines, including:
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Artists, designers, and illustrators
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Writers, musicians, and performers
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Filmmakers, photographers, and creative entrepreneurs
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Creative industry freelancers and agency teams
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Gamers, influencers, architects
Common areas we support include:
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Overcoming creative blocks
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Managing imposter syndrome
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Handling rejection and criticism
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Balancing personal and professional life
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Healing from burnout or performance pressure
What to Expect in Therapy
Each session is tailored to your goals. Together, we’ll:
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Explore the emotional impact of your creative work
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Identify patterns that hold you back
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Develop coping tools for stress, anxiety, or low mood
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Rebuild your connection with confidence and self-worth
You can choose online or in-person sessions at a time that suits your creative schedule.
Benefits of Therapy for Creatives
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Greater clarity and emotional stability
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Renewed creative flow and focus
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Improved self-confidence and resilience
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Sustainable work–life balance
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Long-term growth through self-awareness
Why Therapy for Creatives
Creatives often experience unique emotional pressures — from the highs of inspiration to the lows of self-criticism and uncertainty. Online therapy for creatives helps you understand these cycles, building emotional resilience while nurturing your creative confidence.
Cognitive Behavioural Therapy (CBT) for managing negative thoughts, emotions and changing behaviours.
Eye Movement Desensitisation and Reprocessing (EMDR) for trauma and anxiety.
Explore perfectionism and procrastination.
Develop techniques to manage in high pressure situations.
Therapy for Creatives
Creatives in Mind provides professional therapy designed specifically for those working in the arts and creative industries. Whether you’re struggling with self-doubt, burnout, or performance anxiety, our therapy sessions offer a safe, supportive space to reconnect with your creative energy and sense of purpose.
